Here are some articles that I’m reading related to good work posture. I’ll be sure to break it into peer reviewed and not peer reviewed. That said, I’ll stick to evidence-based practices as much as possible. I’m a Woo Fighter!
Peer Reviewed Articles:
- Generalization of Posture Training to Computer Workplaces in an Applied Setting
- Energy Expenditure During Acute Periods of Sitting, Standing, and Walking (behind a paywall – contact your University Library for access)
- A Systematic Review of Standing and Treadmill Desks in the Workplace (behind a paywall – contact your University Library for access)