free programs
Organizing and Cleaning my Brain
I did something for my mental health today. I made plans. Not the kind of “Zoom on Tuesday” plans, but real, tangible plans for the future. Now, it took me a major screw-up at work to come to this realization. I had been doing things with no real trajectory or outcome set. In other words, I wasn’t living my life as a values-driven person making goal-oriented committed action. In other other words, I was floating Read more…