More Updates on the Journey

I am now a Certified Level 1 Precision Nutrition Coach. Finished it on Thanksgiving. While the scale hasn’t budged much and I’m still not 100% where I want to be, I’m happy to say that I feel better about my relationship with food. Precision Nutrition has a saying something like Read more…

Home, sweet home

Hi. Remember me? It’s been a while. I was all hyped up to do my weekly coaching spiel – then COVID-19 became a household word. Suddenly, no one knew if it was safe to work out at the gym. Was produce safe to eat? Ok, now the gym is closed. Read more…

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