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Home, sweet home

Hi. Remember me? It’s been a while. I was all hyped up to do my weekly coaching spiel – then COVID-19 became a household word. Suddenly, no one knew if it was safe to work out at the gym. Was …

So, how did Week 1 Go?

Well, not so good, and not so bad. Which is good, too, because I can talk about the bad and the good. There were some goals I met, some that I downright didn’t, and others that need a little tweaking. …

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